Discover the latest Menopause news and scientific insights

Stopping hot flashes: lifestyle, blood testing, hormone therapy, and non-hormonal options like medication, sage, and diet compared. Practical steps and considerations.

Vijf supplementen adviseren we vrijwel elke vrouw in de overgang: vitamine D3, magnesium, creatine, een hooggedoseerd B-complex en omega-3.

Menopause is more than hot flushes. Menovia's free guide, The Menopause - A Broader View, helps you understand the hormonal changes behind your symptoms- and make well-informed choices.

Behandeling Menovia nu deels vergoed via aanvullende verzekering.

Testosterone is also essential for women—for energy, libido, and cognition—but it declines early and is rarely recognized.

Vaginal dryness, pain during intercourse, and bladder infections are treatable consequences of estrogen deficiency — not an inevitable result of aging.

Menopause disrupts sleep through four hormonal mechanisms—and BHRT addresses the root cause rather than just the symptoms.

Does hormone therapy raise the risk of breast cancer? An honest, evidence-based overview of what the science does and does not show.

There is no fixed maximum duration for BHRT — and you always stop gradually, in consultation with your doctor.