Discover the latest Menopause news and scientific insights

Online menopause clinic for working women compared: three Menovia programs (€75/€135/€199) side by side.

Choose a hormone therapy menopause clinic based on BIG registration, diagnostics, and bio-identical hormones. Menovia explains what to look for.

Weight gain during menopause is caused by declining estrogen and muscle loss. Discover why losing weight during menopause is harder and what actually helps.

Menopause can increase the risk of type 2 diabetes through declining insulin sensitivity.

How long does menopause typically last? Perimenopause lasts 4 to 8 years, menopause itself is one day. Read about the phases, duration, and approach for each phase in 2026.

Tackling sleep problems during menopause: 8 concrete steps, from bedroom temperature to bio-identical hormone therapy, backed by NAMS and E3N research from 2026.

Belly fat during menopause is caused by declining estrogen levels and insulin resistance. Discover what helps: blood testing, strength training, and hormone therapy.

Vitamin D during menopause: discover when a deficiency is at play, which blood value matters, and how Menovia tailors the D3 dose to your result with doctor guidance.

GLP-1 medication during menopause: how it works, semaglutide and tirzepatide, side effects, and when a doctor might consider treatment.