Symptoms
Hot flashes
Sudden waves of heat
Night sweats
Sweating that disrupts your sleep
Poor sleep
Trouble falling or staying asleep
Mood swings
Crying spells and low mood without a clear reason
Weight gain
Stubborn weight around your belly
Brain fog
Concentration and memory problems
Vaginal dryness
Dryness and discomfort
Joint and muscle pain
Stiffness without a clear reason
Reduced libido
Less desire than before
Heart palpitations
A racing or irregular heartbeat
Hair loss and skin changes
Thinner hair and changing skin
All menopause symptoms
View the full overview
Free guide
The Menopause, A Broader View
Discover in plain language what's happening hormonally and which treatment options are available.
Download the guide →
Diagnostics
Blood testing
Mapping your hormone levels
Microbiome testing
Insight into your gut health
DNA testing
Your genetic profile mapped
DUTCH test
Comprehensive hormone and metabolism test
Free guide
The Menopause, A Broader View
Discover in plain language what's happening hormonally and which treatment options are available.
Download the guide →
Treatments
How it works
Our program in 7 steps
Hormone therapy
Bio-identical hormones tailored to you
Weight loss (GLP-1)
Medical support for weight loss
Lifestyle advice
Nutrition, movement and stress
Supplements
Targeted support with supplements
Free guide
The Menopause, A Broader View
Discover in plain language what's happening hormonally and which treatment options are available.
Download the guide →
Pricing
Reviews
About Menovia
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Blog
Discover the latest Menopause news and scientific insights
Information and inspiration for women
19 May 26
Early menopause and POI: what it means when your ovaries stop working too soon
Women who reach menopause before age 45 have a specific risk profile for which BHRT is medically advised.
Read more
19 May 26
Menopause in the workplace: how to discuss your symptoms and what employers can do
Menopause symptoms have a major impact on work—but with the right guidance and understanding from employers, that doesn't have to be the case.
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19 May 26
BHRT and other medications: what you need to know if you are taking multiple treatments
Most medications can be combined well with BHRT, but a number of combinations deserve extra attention and monitoring.
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19 May 26
Why a digital menopause clinic works better and how Menovia works
A digital clinic offers no compromise, but a better model for hormonal care — without waiting lists, with more time, and true specialization.
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11 Apr 26
What is the difference between conventional HRT and bio-identical hormones?
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18 Mar 26
Menovia Launches Digital Menopause Clinic for Personalized Care for Woman in the Netherlands
With the launch of Menovia, women in perimenopause and menopause gain access to personalized, medically grounded, and holistic care.
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07 Feb 26
Menovia expands its care offering: three treatment plans and new advanced diagnostics
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05 Feb 26
Menopausal symptoms by phase: Recognize symptoms from perimenopause to postmenopause
The menopause, also known as a climacterium, is a natural phase of life that every woman goes through. Read all about the different phases of the transition here.
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23 Dec 25
What Your DNA Reveals About Your Hormones: A Guide to Personal Health.
This article is your guide to unravel the secrets of your genetics, what your DNA reveals about your hormones, and how to use this knowledge for a lifetime of vitality.
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wellbeing
5 min reading
The impact of food
Nutrition plays a crucial role in hormonal balance.
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Nutrition
5 min reading
Stress and hormones
How stress can affect your hormonal balance.
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Stress
5 min reading
Natural supplements
Discover the benefits of natural supplements for women.
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Supplements
5 min reading
Physical activity
Exercise as key to hormonal health.
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Exercise
5 min reading
Self-care and wellbeing
Why self-care is essential to your health
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Self-care
5 min reading
Hormones and sleep
How a good night's sleep affects your hormones.
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